1 free class just isn’t enough so here’s an entire week!

Complete the form below and you’re on your way to a free week.

This offer is available for locals only, and like Alpharetta or Publix, we check ID. We’ll reach out to verify you’re not a bot, have you complete the waiver, then you’ll have access to the Wodify app where you can reserve classes, view the workout, and post results.

Brand new or it’s been a while? We got you covered. Coaches will spend a little extra time helping you out or showing you the best way to get the best workout.

Free Week Pass is available for CrossFit and HYROX Classes only. Open Gym is only available to Members and not included with the Free Week Pass. Offer valid for new clients only.



Class Schedule:

  • Monday-Thursday: 5:15am, 6:30am, Noon, 4:30pm, 5:30pm, 6:30pm

  • Friday: 5:15am, 6:30am, Noon, 4:30pm

  • Saturday: 9:00am

  • Sunday: HYROX Noon, CF Kids 4:00pm

*Thursday 4:30pm and 5:30pm are coached as Barbell focusing on Olympic Lifting

Member Key Fob Access:

  • Monday-Friday: 5:00am-8:00pm

  • Saturday: 5:00am-5:00pm

  • Sunday: 8:00am-5:00pm